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  • Load image into Gallery viewer, HARMONY
  • Load image into Gallery viewer, HARMONY
  • Load image into Gallery viewer, HARMONY
  • Load image into Gallery viewer, HARMONY


60 tablets | 30 day ritual

(14 reviews)

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Rs. 850.00
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Rs. 850.00
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A Balanced mind and Deep sleep is the ultimate therapy for your body, feeling rested is an essential function to be your highest, most productive self.


The  pressure to manage millennial hustle, or  work, home, children, study is something we all try to live and cope with. This can make us susceptible to Stress and Anxiety, which opens the gateway to all modern illnesses.

Harmony, a potent adaptogenic, antioxidant blend, with a focus on enhancing your mental health, boosting immunity, and giving you a quality, deep sleep.  

Each ingredient is carefully selected to harmonize and stabilize your entire limbic systems response to stress,and release of cortisol, dopamine and glucose.
  1. Cultivates strong immunity. Protects against common pathogens, cold, allergies, and viruses.
  2. Alleviates anxiety. Improves sleep patterns to achieve mental clarity, and a calm more active mind.
  3. Helps reduce mental and emotional fog, pushes you to see and think sharply, learn more effectively.
  4. Helps improve mood, by stress reduction and promotes release of oxytocin, happy hormones.
  5. Ingredients help in eliminating symptoms of diseases like Epilepsy and Alzheimers
2 pills of Harmony should be taken regularly to see the best results. You can take one pill in the morning after breakfast and one after your dinner before going to sleep.

YOU bring the change

Regular exercise, reduced intake of caffeine after noon, not sleeping late and keeping 8-9 hours for sleep combined with our herbs will help you realise your potential for a calm stress free mind.

Find balance

A powerful adaptogen, Harmony restores equilibrium in the limbic system and rejuvenates it for enhanced mental productivity with a backed by a boosted level of immunity.


All of ALTERLIFE products are organic, vegetarian, vegan, bioactive (easily absorbed in the gut), and bioavailable (easily assimilated).


Nagore Ashwagandha

A powerful adaptogenic, antioxidant, and nootropic. Contains Withaferin A with anti-cancer properties. Brain tonic. Neuroprotective.
Sourced exclusively from Nagori at the border of Rajasthan and Madhya Pradesh.

ingredients illus


An immunity booster. It is also known as Amrita, or the root of immortality.
Sourced from Assam.

ingredients illus


A nootropic herb that boosts mental health including memory building capacity and the overall intellect.
Sourced from Himachal Pradesh

ingredients illus


A natural anxiolytic, tranquilizer, anti-depressant, neurodegenerative, antiamnesic, antioxidant, antifungal, analgesic, and immunomodulatory.
Sourced from Uttar Pradesh.


Helps with DNA synthesis, improved immune function and also helps reverse age related degeneration of cells It also helps heal wounds faster by boosting recovery response.

Zinc: Essential for the body's immune system, helps in cell growth and wound healing.

Know more

The importance of Deep Sleep

With the increased hustle culture of modern life and hyper-obsession with productivity, sleep has truly become a luxury beyond means.

It’s very common for people to suffer from insomnia or a disturbed sleep cycle. Many people miss out on having a deep sleep that is the most essential stage for a healthy sleep cycle. This is the dreamless stage where the mind is absolutely shut off from the world and this is what helps your mind and body to rest completely.

Learn More

Alter your Life. Let your mind flourish.

In the new normal, one cannot ignore mental health. The constant effort to learn, grow, be successful at work and home can get to us. Leading to Stress and restless sleep- major causes of diseases related to heart and brain in both men and women. With the blend of Ashwagandha, Shankhpushpi, Brahmi boosted by Zinc, you can find your best self again.


  • Shweta Bagga

    Since I started taking harmony there is an unexplained sense of cheer when I wake up.

  • Ayush Garg

    Experienced the most relaxing sleep that I’ve been craving for.

  • Kreetika Rathore

    I had no idea that a relaxed mind could resolve so many of my health issues.

  • Ashwin Balan

    Slipped into sleep without much effort. Just a pill of harmony leads to the best shut eye.

  • Yogesh Poddar

    Waking up, my mind is so well rested. I don't get that cranky feeling in the morning at the office any more.

  • Vinia Michael

    Game changer for sleep and mental calm. It’s unbelievable!